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PositivelyRebellious Podcast - Podcast

PositivelyRebellious Podcast

Feel better being Yourself. Make the best out of your gifts, your creativity, your light, and your shadow, while learning to be true to your Soul.

Self-Improvement Spirituality Education Creativity Health & Fitness Mental Health
Update frequency
every 18 days
Average duration
20 minutes
Episodes
22
Years Active
2021 - 2024
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23. Everyday forgiveness.

23. Everyday forgiveness.

In this episode:

  • Everyone stands at some point in front of a choice between inner turmoil or inner peace, heaviness or happiness, resentment or freedom 
  • This is a decision. The decision to practice …
00:18:14  |   Thu 08 Aug 2024
22. Oneness. The everyday search for fulfillment

22. Oneness. The everyday search for fulfillment

Everyone is searching for oneness, fulfillment, and completion, whether we realize it consciously or not...

In this episode:

  • we all seek oneness in one way or another 
  • A story: the separation from S…
00:26:27  |   Thu 28 Mar 2024
21. Comparing yourself. Does it hurt or does it help?

21. Comparing yourself. Does it hurt or does it help?

In this episode:

Comparing is an act of violence  against ourselves. - Iyanla Vanzat 

  • Comparison in life and in our creativity feels bad because it undermines who we are and what we create. Think ab…
00:10:32  |   Thu 21 Mar 2024
20. Are you talking yourself out of what you want?

20. Are you talking yourself out of what you want?

In this episode: 

  • There are times in life when we don't know what we want. (Is this because some unmet emotional issues, depression, or lack of belief?)
  • What happens in the first hypnotherapy or coa…
00:25:49  |   Wed 06 Mar 2024
19. Dissolve your creative doubts

19. Dissolve your creative doubts

In this episode:  

Are you a creative, an artist who often asks what's the point? Maybe you are creating for the sake of creating (you are not a professional yet, who makes a living making art) but y…

00:19:15  |   Thu 22 Feb 2024
18. Reignite your Spiritual Practice (in nature)

18. Reignite your Spiritual Practice (in nature)

 

Connecting with nature can be a way of connecting to yourself, if you are not yet interested in meditation and you want to have a spiritual practice unrelated to religion. 

We can use anything for …

00:20:31  |   Sun 11 Feb 2024
17. Developing faith in a dogma-free life with Ewelina Konyndyk

17. Developing faith in a dogma-free life with Ewelina Konyndyk

Watch on YouTube: https://www.youtube.com/watch?v=-oVomK2NXnc

Main Points: 

Faith and Ewelina's immigrant journey 

Angels and everyday life. 

Spirituality and everyday life. 

Religion vs spirituality…

00:37:42  |   Tue 06 Feb 2024
16. Devotion to Your Soul (reflections on my 2023 word of the year)

16. Devotion to Your Soul (reflections on my 2023 word of the year)

Main points: 

- In 2023, I chose a word of the year, or a mantra of the year, and today, I am reflecting on it from a 12 months perspective.

- My word was “Devotion." Specifically: devotion to my sou…

00:18:50  |   Mon 05 Feb 2024
15. Build a new info-highway in your mind (automate the positive)

15. Build a new info-highway in your mind (automate the positive)

An abbreviated transcript:  You most likely know the image of an iceberg representing our conscious and subconscious mind. We know that the subconscious mind hides a lot of programs, both negative an…

00:10:48  |   Wed 29 Nov 2023
14. How you might be already

14. How you might be already "living your purpose"

Books mentioned: Deb Shapiro "Your body speaks your mind" 

Website: https://positivelyrebellious.com/

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How will you know, and measure that you live your purpose? Somet…

00:16:50  |   Sun 19 Nov 2023
13. Feeling

13. Feeling "not enough"

This podcast is spiritual on purpose. Every week I highlight one practical idea or perspective to support us in living and creating on purpose. I'm Joanna a clinical therapist, artist, and a certifie…

00:17:58  |   Sat 11 Nov 2023
12. How to love yourself through the hard times

12. How to love yourself through the hard times

(No transcript) 

Love yourself when you witness your own light, and when you are in the shadown. 

Physical energy

The body is listening. 

A Remedy to depression 

Making decisions ahead of time who do…

00:23:10  |   Sun 22 Jan 2023
11. What is life coaching? (the question nobody likes to answer)

11. What is life coaching? (the question nobody likes to answer)

In this podcast I want to answer the basic questions:

What is life coaching?

What happens in coaching?

What do you get out of it?

The biggest myth…

How to choose a coach

I will give you the full spec…

00:22:11  |   Wed 11 Jan 2023
10: When self-discipline equals self-love

10: When self-discipline equals self-love

Today let’s talk about Self Discipline as an expression of self -care and self-respect and not self-punishment 

Question: what do you feel when you hear self-discipline? Do you feel free, knowing you…

00:21:16  |   Wed 05 Jan 2022
9. My weight loss clients' deep work.

9. My weight loss clients' deep work.

Is weight loss a shallow goal? Not if you see what it takes to overcome limiting beliefs, change the habits and stop emotional eating. These four women did a lot of inner work to face very different …

00:13:59  |   Mon 27 Dec 2021
8. The purpose of negative emotions

8. The purpose of negative emotions

Obviously, we want to feel all the good feelings. But what is the purpose of negative emotions? Where do they come from? What to do about them, and what not to do because it backfires. 

What do feeli…

00:28:15  |   Mon 08 Nov 2021
7. Active Appreciation

7. Active Appreciation

How do we increase the value of something we do or have?

When you appreciate something you increase its value in your eyes.  When it has higher value in your eyes, you treat it as an asset, you take…

00:12:56  |   Wed 20 Oct 2021
6. Make your art, let your art make you. (but you need to start)

6. Make your art, let your art make you. (but you need to start)

Why are you not acting on your creative ideas ?

  1. As creatives, why do we delay creating, why are we not happy with how little we do? 
  2. How creativity and our story about it affects our self esteem.
  3. Wh…
00:21:04  |   Wed 08 Sep 2021
4.  Six Obstacles to Mindset Shift

4. Six Obstacles to Mindset Shift

Obstacles to mindset shift and manifestation 

In the previous episodes I talked about changing the mind, how we need to change our thinking if we want to create something new, reach goals, lose weigh…

00:20:18  |   Thu 12 Aug 2021
3.  How to shift your mindset

3. How to shift your mindset

I love this quote Hafiz: The words you speak become the house you live in. 

If so… it is even more true that the thoughts you think become the house you live in. 

You can't run away from your thought…

00:19:58  |   Wed 17 Feb 2021
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