Take Charge of Your Health with Ellie Calhoun

In this episode, Ellie gives examples of how she helps clients through Rossiter Stretching, Core Movement and Breathing. She walks us through a breathing exercise and encourages listeners to tap into themselves, to understand what their body is telling them so they can take the next best step for their health and wellness.



Ellie wants everyone she works with to walk away with a greater understanding and awareness of their body.



Link to Rossiter Stretching: https://therossiterstretching.com/



Connect with Ellie Calhoun here:



https://www.facebook.com/MyBodyWorks

https://www.youtube.com/@elliemcalhoun

https://www.linkedin.com/in/elliecalhoun/

https://www.instagram.com/elliemcalhoun/

https://mybodyworks.newzenler.com







Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?



Website: https://positivesolutions4life.com/



Facebook: https://www.facebook.com/positive.sol.3/



Instagram: https://www.instagram.com/positivesolutions4life/



LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/



YouTube: https://www.youtube.com/@positivesolutions4life



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