Avoid & Distract--Barriers to Communication

What can you do about it? How can you have interactive conversations in your relationships?

• Set up a specific day and time to have a conversation. You could have a regularly scheduled daily or weekly meeting or time for communication, allotting 30 minutes should be good.


• Pick a time when both are more apt to be refreshed, not rushed, and could have each other’s full attention.


• Treat it like a business meeting with a purpose, timeframe, and next steps.

When you do sit down and talk:

• Remove and block out as many distractions as you can.


• Follow good communication practices.


• Face the person who is talking to you or the person you are speaking to and make eye contact.


• Speak clearly and honestly using kind words; be respectful, watch your tone of voice


• Actively listen


• Think about what is said


• If there is anything you don’t understand, Ask clarifying questions


• Stick to one subject at a time, don’t bring in extra or unrelated topics


• Respond appropriately


• If the conversation is not going well, take a break from the discussion for a few hours or even a day. Then resume when emotions are calm and are minds are open to a respectful conversation.

Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?



Website: https://positivesolutions4life.com/



Facebook: https://www.facebook.com/positive.sol.3/



Instagram: https://www.instagram.com/positivesolutions4life/



LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/



YouTube: https://www.youtube.com/@positivesolutions4life



Click to subscribe to my Positive Solutions 4 Life Newsletter!