223: Fit and Happy in Portobello

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A new women-only bootcamp has started in Rosefield Park run by Fit and Happy. In this episode the founder and Head Coach of Fit and Happy, Julia McCabe talks about how she’s realising the role these group classes can have in building communities.

Coach Iona Steadman tells us a bit more about what to expect in the class and we hear from group members about what it has meant for them.

Portobello Classes are at 7.30 on Tuesdays and Thursdays in Rosefield Park.  To find out more about the class and to book check out the website here www.fitandhappy.co.uk