Amina Hassan Psychotherapist discusses selecting a therapist and how she looks after her own mental health

In this episode we discuss:

• Her own career journey (1.44)
• How people might choose a therapist for themselves (08.47)
• How she chose her own own therapist during training (10.36)
• How she maintains her own wellness and not taking on the stress of her patients (17.51)
• How her parents have influenced her (24.55)

If you need further support you can find a list of therapists here:

www.psychotherapy.org.uk

www.nhs.uk

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