Poetreats is a multisensory mindfulness experience that invites listeners to connect more deeply with themselves, each other, and the world around them—through poetry.
Each episode contains an invitation to mindfulness, a poem, and a brief interview with a feature emerging poet. While Poetreats episodes can be enjoyed on their own, they're actually designed to be consumed together with a handcrafted Poetreats cookie—a treat for the senses and the spirit.
Learn more about the Poetreats experience on our website (www.poetreats.org) or on Instagram (@poetreats).
In this first episode of Poetreats, we invite you into a multisensory mindfulness experience where poetry and presence meet. Anna introduces the Poetreats ritual and guides listeners through a ground…