Ep 26: Emile Cairess

Emile Cairess joins the team ahead of his attempt to go for a medal at the World Athletics Championships in Tokyo, having come so close to the podium at the Paris Olympics.

The 27-year-old discusses his path to distance running, his form and hopes for Japan and his laser focus to go for gold at Los Angeles 2028.

Presented by athletics commentators Hannah England, Rich Newman and Katie Smith.

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