Episode 7 - Why are most adults so afraid to start over?

Welcome back to Podfriends , your safe space for real talk about life, adulting, and everything in between. In today’s heartfelt comeback episode, Miya opens up about taking a much-needed break and reconnecting with herself, setting the stage for a raw and honest conversation about a fear so many of us carry: the fear of starting over.

Whether it’s walking away from an unfulfilling job, ending a relationship, moving somewhere new, or changing paths entirely, starting over is scary. But why? Together, we unpack the emotional, societal, and psychological layers that make it so hard to take that leap, even when we know deep down it’s what we need.

If you've ever felt stuck, afraid to make a change, or guilty for wanting more, this episode is for you.

No judgment. Just honesty, reflection, and some much-needed reassurance that you're not alone.