Podcasts – Zen of Being Digital

We feel so compelled to pay attention to so many updates from so many sources not to mention feeling obligated to update, update, update. While the way we communicate has been transformed forever, th…

Julien Smith’s blog post Follower Hyperinflation, I talk about the value of having a lot of Friends, Fans and Followers in the whole scheme of life.

Julien is co-author of Trust Agents with the soul…

This show is brought to you by the following four words:

Focus

Rhythm

Purpose

Intent

Show #8: Zen of Being Digital Podcast: Are You a Spammer?

So are you a spammer? And if so, what are you doing to d…

Holding onto your mobile device can be bad for your life.

Show #7: Zen of Being Digital Podcast: Are You Tethered to Your Mobile Device?

In this podcast, I confess to a new bad habit involving my iPh…

Using myself as the guinea pig again, I’m trying –struggling– to keep my email Inbox at zero or close to it. What began July 1 as an experiment is turning into a practice that is harder than I though…

I’m guilty of time wasting online, and I want to blame social networks. But it is my own fault so I’m working to become much more disciplined in the way I use social networks – for business – so that…

My name is Aliza Sherman, and I’m an Information Addict. In this podcast, I lay out my ambitious plan to shake this feeing that I must must must consume all information in order to not miss anything …

Here I share how I dip into and out of Twitter, my step-by-step ritual to participate meaningfully in the Twitterstream without getting too sucked in or overwhelmed.

The Zen of Being Digital Podcast …

Hot off the press. Finally. It is here.

The Zen of Being Digital Podcast Show 2: Are you compulsive?

Breathe. Breathe. Breathing a sigh of relief as well.

Special thanks to Michael Sitarzewski of Cal…