Podcast Off The Track #015 - Peter Tsikas II
- Author
- Peter Tsikas, Daniel Sigaki, Jack Fouracre
- Published
- Sun 27 Sep 2020
- Episode Link
- https://podcastoffthetrack.com/episodes/podcastoffthetrack-014-peter-tsikas-2-eIhE2qNU
Peter Tsikas joined us again for this episode, he is an S&C/Performance Coach and we talked about injury prevention, strength conditioning, how important is the offseason training, and having a long-term training plan for building a high-performance athlete.
