P.O.D sits down with 7 time CrossFit Regionals athlete Laura Faulkner to talk about the upcoming International Functional Fitness Federation World Championships and how it fits into her upcoming year.———————————This is a fascinating insight into one of the UK’s top female athletes. With a particular focus on team v individual competitions. Of course everyone is different, but few are better qualified to talk about it on a podcast. ———————————We also look ahead to the upcoming 2018 International Functional Fitness Federation World Championships and what you can expect next weekend in London. ———————————Enjoyed the September Short? A full podcast will be released later in the year, make sure you subscribe to our P.O.D and give us a rating.