EP 3 // PROGRAMMING FOR EVERY ATHLETE // MIKE CATRIS

Ion Strength and Conditioning Owner and The Athlete Program Head Coach Mike Catris tells us about his journey from PT to Head Coach of TAP. With over 150 athletes on its books, Mike is tasked with making programming both effective and also accessible.

In this podcast Mike talks about his personal journey before he delves into the nuances of programming for his personal roster and the wider TAP program.

Make sure you listen to his September Short LAUNCHING NEXT SUNDAY on mental health.

WARNING!! SOME FRUITY LANGUAGE MAY BE USED.