podcast – Happy, Joyous, and Freaking Out

This podcast attempts to get at the daily struggle of fulfilling the order to be "happy, joyous, and free." What can we do when our thoughts betray and disempower us? What options do we have when are trapped by misery of our own making? What happens when things don’t go the way you want or expect them to? By sharing my own experiences, and inviting others to share theirs, we can discover new ways of thinking and being, and hold ourselves accountable for the next time happiness, joy, and freedom seem like a distant memory or an unattainable goal.

Self-Help Spirituality Society & Culture Meditation Religion & Spirituality Health

Update frequency: every 7 days
Episodes: 10
Years Active: 2015

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Ep. 22: Three Years of “Not Drinking”

This episode, I talk coming up on three years of sobriety, self-inflicted food poisoning, and why aren’t I a fuckin’ yogi yet?!

Wed 15 Jul 2015

Ep. 21: Nothing More Than Feeeeelings

This episode, I talk feeling all the feelings, cosmic connectedness, and “Love wins! Well…not for everybody….”

Wed 08 Jul 2015

Ep. 20: Cry Baby

Aaaaaaand we’re back! This episode, I talk hot days, Patty Hearst, screwdrivers in Mexico, and processing emotions (hopefully with your very own coven).

Tue 09 Jun 2015

Ep. 19: Feck Perfuction

This episode, I talk self care, the comparison dance, and that ONE PERFECT PERSON WHO IS RUINING EVERYTHING. Thank you James Victore for the title of this episode.

Tue 03 Mar 2015

Ep.18: GODDESSSSSSS!

This episode I talk mind-blowing moments in Milwaukee, Facebook, and what to do in our relationships when fiction is drowning out reality.

Tue 24 Feb 2015

Ep. 17: ***Flawful

This episode is about body acceptance and its evil twin “being nostalgic for a past that didn’t exist.” Also cowgirls.

Tue 10 Feb 2015

Ep. 16: She’s an Imposter!

This episode, I talk Cadbury cream eggs, imposter syndrome, and realizing that affirmation isn’t everything.

Featurin…

Tue 03 Feb 2015

Ep. 15: I Don’t Understand People Who…Never Mind, I Just Don’t Understand People

In this episode, I talk Dan Savage, savage opinions, and savage star alignments that are out to get me.

Tue 27 Jan 2015

Ep. 14: Same Sh*t, Different Program

This episode, I answer a listener question about what to do when a loved one is suffering from alcoholism. Do I have all the answers? Shit no, but I can share what worked for me.

Check out I Stand fo…

Tue 20 Jan 2015