#99: The “Psychology” of Moving Your Life Forward
- Author
- FunctionalMeatheads.com
- Published
- Wed 22 Jul 2015
- Episode Link
- https://functionalmeatheads.wordpress.com/2015/07/22/99-the-psychology-of-moving-your-life-forward/
We often make things harder than they have to be, but the fundamentals of progress in health, fitness, and life in general are often much simpler than we make them. Froy & Mark talk about ways to help keep moving the process along.
