1. EachPod

#101: HRV / Heart Rate Variability, Pt 2

Author
FunctionalMeatheads.com
Published
Thu 06 Aug 2015
Episode Link
https://functionalmeatheads.wordpress.com/2015/08/06/101-hrv-heart-rate-variability-pt-2/

Today we talk about HRV, or Heart Rate Variability. It’s a great piece of technology, maybe one of the most powerful and affordable of any fitness evaluation tool created. What’s it all about? Find out here.



Download: FUNCTIONAL MEATHEADS EPISODE 101 (MP3)

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