Long before modern science embraced light and color for healing, ancient civilizations were already harnessing their power. In this episode, we journey through the origins of color light therapy—from the sun temples of Egypt to Ayurvedic traditions in India and the philosophy of light in ancient Greece. Discover how early cultures used color and sunlight not just for illumination, but for balance, medicine, and spiritual growth.
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Ancient History of Color Light Therapy
https://infraredsauna.com/blog/color-light-therapy-history/
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