How to Stop Apologizing for Existing

This episode examines the difference between fitting in and belonging while empowering listeners to reclaim their authentic selves. Through personal anecdotes and practical tools, we encourage stopping the habit of unneeded apologies and embracing self-love, helping listeners transform their mindset and actions. 

• Understanding self-love and its relationship with societal roles
• Differentiating between fitting in and belonging 
• The significance of a full moon practice for releasing limiting beliefs
• The importance of reclaiming your voice and space
• Acknowledging the health risks tied to suppressing authenticity
• Setting intentions for a more empowered life
• Practical steps for nurturing self-worth and joy

Be sure to check out Alina - @alinainwinnipeg (Astrotherapist for women) - she's the inspo for the full moon activity! 

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