Naikan: The Practice of Gratitude
- Author
- Popsa Sa Frank Jude
- Published
- Thu 15 Dec 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/pobsa-frank-jude/episodes/Naikan-The-Practice-of-Gratitude-e1s9av3
After a discussion about gratitude, Poep Sa shares a practice from the Japanese Pure Land School of Buddhism that helps cultivate an attitude of gratitude and appreciation for the myriad ways our lives our supported by other beings, processes and things.
If you'd like to read more about this profound practice, check out the book by Greg Krech.
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