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Guided Meditation For Mindful Eating

Author
Daniel Finneran
Published
Fri 12 Nov 2021
Episode Link
https://share.transistor.fm/s/d256d482

How much we think of eating when the hour to dine is still not near, yet how little we appreciate the food with which, when the proper time arrives, the plate before us is set. Let's agree to include mindfulness in our table manners.

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