Collagen: The protein (literally) holding you together!

Skin, hair, and nails--

Collagen is the foundation of them all! 

And yet...

It's severely de-emphasized in our diets. 

In this episode, we'll cover everything you need to know about this essential protein (including how to consume more of it). 

Reach out to me with comments and questions: 

Email: [email protected]
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IG: DanielEthanFinneran