8. Health At Every Size & Diet Culture with Deanna

Linda meets Deanna Belleny MPH, RDN, a practicing dietitian and co-founder of a non-profit called Diversify Dietetics. Deanna and Linda chat about the Health At Every Size (HAES) movement, and why it is important to challenge what you've been taught about diet culture. They also chat about fad diets and what intuitive eating can look like for different people. Follow Linda on social media for updates @LINDUSIKI and follow Diversify Dietetics on Instagram and Facebook @DiversifyDietetics