Plus 1
Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod
- Update frequency
- every 6 days
- Average duration
- 52 minutes
- Episodes
- 42
- Years Active
- 2019 - 2021
42. Pregnancy, Relationship Growth, and Racism within Fitness with Ashley Mitchell
Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism…
41. The Fashion Industry with Jess Sims
Linda chats with Jess Sims, a freelance writer and creative. Her work has been featured in Teen Vogue, Fashionista, and Health Magazine. Jess only writes about 3 things: fat people, Black people and …
40. Bachelor Nation & Racism within Dating with Danielle Santos
39. Nutrition and the Health & Wellness Industry with Dr. Rachele Pojednic
38. Body Positive Dietetics with Kimmie Singh
Linda chats with Kimmie Singh, a registered dietitian with a body positive perspective. They chat about the experiences of being a fat person in the nutrition world, and how to free yourself of diet …
37. First-Gen Experiences & Money with Anna Takahama
Linda chats with Anna Takahama, friend and Money Mindset Coach! They chat about their experiences of being raised in immigrant households, managing debts, and loving themselves through it all! They a…
36. Anti-Blackness & Desirability Politics with Da'Shaun Harrison
In this episode, Linda chats with Da'Shaun Harrison, a writer, abolitionist, and community organizer based out of Atlanta. They chat about the intersections of anti-blackness and anti-fatness, and ho…
35. Conscious Language & Representation with Jill Campbell
Linda virtually meets Jill Campbell, a copy editor and Conscious Language advocate! Jill talks about her work with editing works of writing about food and health, and changing the language to avoid "…
34. Unpacking Toxic Masculinity with Dion Bullock
In this episode, Linda chats with her friend, Dion Bullock! They chat about his self-love journey in terms of fat positivity, as well as what self-love looks like as a fat black man. They chat about …
33. Being Kind To Ourselves & To Our Thoughts with Nika Salazar
In this episode, Linda chats with Nika Salazar, an educator and theatre artist. Nika opens up about her experience with eating disorders, and how quarantine has impacted that as well. They chat about…
32. Quarantine F*ckboys & Virtual Dating with Courtney
In this episode, Linda and her long-time bestie, Courtney Cooke, chat about self-love & dating during quarantine. They talk about the ways in which they are showing themselves and their bodies self-l…
31. Size Inclusivity & Attraction to Fat Bodies with Kitty Underhill
In this episode, Linda virtually meets Kitty Underhill! Kitty is a model, writer, and body acceptance advocate based in London. They chat about issues surrounding size inclusivity in the fashion indu…
30. Fat Positivity & App Dating with Toni Caggiano
Linda chats with Toni Caggiano, fat positive advocate and influencer! They chat about body politics, what it means to be fat positive, and the type of harassment fat bodies receive online. They also …
29. Postpartum Bodies & Relationships with Elizabeth Diana
Linda chats with Elizabeth Diana, from the Glow Up Effect Podcast. Elizabeth shares her experiences with her postpartum body, and how to reconcile the expectations you have for yourself with what you…
28. Endometriosis & Owning Your Sexuality with Caroline Reilly
Linda chats with writer and reproductive rights activist, Caroline Reilly. Caroline shares her experiences with self-love and body positivity as it relates to chronic pain & illness. They also chat a…
27. Body Politics & Dating with Liam Rice
Linda sits down with Liam Rice to chat about his experiences with his body growing up, body dysmorphia, and disordered eating in general. They also chat about his dating life as a gay man, and his in…
26. Growing Up in a Bigger Body & Dating in Your 30s with Lauren
Linda sits down with friend and colleague, Lauren M. They chat about the influence that others can have on your body image, especially as a child, and the ways they navigated that. They also talk abo…
25. Plus Size Fashion & Weight Loss with Chardline Chanel
Linda meets Chardline Chanel, plus size fashion blogger & influencer. They chat about representation of plus size women in fashion and on social media. Chardline also opens up about her struggles wit…
24. Intuitive Eating & Eating Disorders with Meghan Kacmarcik
Linda meets Meghan Kacmarcik, a registered eating disorder dietitian who practices Health At Every Size (HAES). They talk about intuitive eating, chronic dieting, and the complications of intentional…
23. Loving Yourself Through Cancer Treatment with Annmarie
Linda sits down with Annmarie Uliano to chat about her experiences with cancer diagnosis and treatment. Annmarie talks about what it's like to have a body that's constantly changing, and what she doe…