Episode 4
https://ia902502.us.archive.org/5/items/PlayingKarateInTheGarageEpisode410July2014/PlayingKarateInTheGarage_Episode4_10July2014.mp3We continue our talk on magnesium, a few other supplements in our stack, more on fitness and motivation, why you crave carbs, bodybuilding and a bit on the psychology of dieting.