12. Dr. Z. on perfectionism (part 5)
- Author
- Patricia Zurita Ona
- Published
- Wed 09 Dec 2020
- Episode Link
- https://shows.acast.com/playing-it-safe/episodes/dr-z-on-perfectionism-part-5
In this episode, Dr. Z. speaks briefly about the intersection of procrastination and perfectionism. How, although they may seem to be different and isolated problems, they are in fact not.
(*) Show notes and resources of this episode
(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses
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