1. EachPod

Surprised By Joy

Author
Kara Fortier
Published
Thu 07 Feb 2019
Episode Link
https://playgrounding.com/42

In a mental health crisis, play is a vitally important part of our healing process. So why can it be so hard to give ourselves permission actually do it? Join Kara for an exploration of the things that get in the way of play and our pursuit of joy.

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