using essential oils for cold relief
- Author
- Carrie Scharf
- Published
- Mon 04 Nov 2024
- Episode Link
- https://www.spreaker.com/episode/using-essential-oils-for-cold-relief--62605605
In this episode of "Plants, Flowers, Oils and Whimsy," we'll talk about the healing properties of plants and essential oils, particularly their use for self-care during times of illness. The podcast covers a diverse range of herbs and oils like cinnamon, lavender, and eucalyptus, each with unique health benefits—ranging from digestion aid to treating skin issues. The episode also highlights the therapeutic qualities of various teas and provides DIY recipes for home remedies including a chest rub and detoxifying baths. finally, the show underscores the effectiveness of traditional remedies like a cold compress and steam inhalation for varied conditions.
