Self-Care When You Have No Energy: Small Steps for Big Relief
- Author
- Carrie Scharf
- Published
- Thu 13 Mar 2025
- Episode Link
- https://www.spreaker.com/episode/self-care-when-you-have-no-energy-small-steps-for-big-relief--64863748
In this episode of "Plants, Flowers, Oils and Whimsy," host Carrie Scharf discusses the challenge of practicing self-care on low-energy days. She redefines self-care as small acts of kindness that meet you where you are, helping you to navigate difficult days.
