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Lower Cholesterol, Less Bloating & Better Skin in 3 Months Eating Plant-Based - Interview With Winnona [Part 1] - ENCORE

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 17 Jun 2025
Episode Link
https://www.plantnourished.com/blog/72-interview-with-winnona-part-one

What’s it like to have to deal with gut issues like stomach-aches, bloating and diarrhea constantly for most of your life… and then suddenly to have them disappear? That would be an amazing change, wouldn’t it? That’s what my guest Winnona experienced after moving to a plant-based diet. Prior to this dietary change, she had been dealing with a whole host of other health problems as well, including a skin condition called hidradenitis suppurativa, as well as high cholesterol and type 2 diabetes.


 


At the time of this interview, Winnona had been on a plant-based diet for less than 3 months, but she had already experienced numerous positive changes to her health and body as a result. Hear also about her experience on a keto diet for 8 months and how that affected her health-wise. Take a moment to listen to this Encore Episode Guest Interview part 1 and I know you’ll walk away inspired!







Contact -> [email protected]


Learn -> www.plantnourished.com


Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse


Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess


Get Free 15-Minute Strategy Call -> https://www.plantnourished.com/strategycall 


Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide


 


 


Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?

Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished


 


 


[Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods]


 

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