1. EachPod

90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband’s Diabetes Improves – Interview with Susan [Part 1]

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 04 Feb 2025
Episode Link
https://www.plantnourished.com/blog/interview-with-susan-part-one

Have you been frustrated because you have been eating pretty ‘healthy’ for most of your life, but still battle with cholesterol problems? That was exactly how my guest Susan felt. Along with vegetables, eggs and fruit, she made sure to consume only whole organic milk and organic meats. But her cholesterol levels only kept rising, her blood pressure started increasing and her triglycerides went off the charts!


 


Susan didn’t want to go on statin drugs, so she decided to do something drastic – try a plant-based diet. Listen in to find out the details of how this lifestyle change impacted her health, after only 3 weeks, and how it helped her husband’s diabetes as well!


 





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[Plant-Based Diet, Plant Based Eating, Cholesterol, Triglycerides, Heart Health, Cardiovascular Health, Diabetes, Blood Glucose, Blood Sugars]

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