1. EachPod

81 | Don’t Like Beans? 3 Reasons Why This Shouldn’t Stop You From Eating Plant-Based

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 17 Dec 2024
Episode Link
https://www.plantnourished.com/blog/81-don't-like-beans-3-reasons-why-this-shouldnt-stop-you-from-eating-plant-based

Are you worried that eating plant-based means you’ll be forced to eat beans? Maybe everything you’ve looked into or read so far about plant-based eating has mentioned beans, so it seems that beans are a necessary part of a plant-based diet. But you’ve disliked them ever since your childhood years. What do you do now?





If this is the main roadblock you’re facing to beginning a health transforming plant-based diet, let’s talk about it. In this episode, I’ll share 3 key reasons why you can still get started eating plant-based, even if you aren’t excited about the beans. Listen in!


 




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[Plant Based Diet, Transition Tips, Plantbased, Legumes, Nutrition, Whole Foods, Beginner, Health, Gas, Bloating, Starter Tips]


 

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