1. EachPod

5 | Plant-Based Versus Keto: Which Can Truly Improve or Reverse Type 2 Diabetes?

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant Based Diet Transition Expert
Published
Tue 08 Aug 2023
Episode Link
https://www.plantnourished.com/blog/5-plant-based-versus-keto-which-can-truly-improve-or-reverse-type-2-diabetes

Hi Friend, do you have type 2 diabetes and have followed the standard diabetes eating plan recommended by your doctor, but with no real results? You’re feeling disappointed and fed up with endlessly controlling your blood sugars with meds. That’s why you’re now looking for a better solution to get your blood glucose levels down naturally. But how? You’ve heard on social media about the keto diet and about plant-based eating helping diabetes. It’s all so confusing - which will REALLY improve or reverse your diabetes?


 


Let’s find out. In today’s episode, we’ll compare these two eating patterns so you’ll know which way of eating can truly help you beat type 2 diabetes over the long run and which will only be a temporary fix. We’ll look at some crucial differences between the two, so you’ll have the clarity you need to make the best decisions moving forward towards better blood sugars and health!


 


Next Steps:


Contact -> [email protected]


Learn -> www.plantnourished.com


Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse


Join the FB Community -> www.bit.ly/pbdietsuccess


Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished


Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide


 


 


[Plant Based Eating, Blood Sugars, Plantbased Diet, Keto Diet, Heart Disease, High Protein Low Carb Diets]

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