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34 | 5 Pro-Tips to Make Your Plant-Based Smoothies More Nourishing & Health Boosting {PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight}

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 30 Jan 2024
Episode Link
https://www.plantnourished.com/blog/34-5-pro-tips-to-make-your-plant-based-smoothies-more-nourishing

Smoothies can be delicious, but how can you be sure they’re jam-packed with nutrition and truly good for you to drink regularly? It’s true that smoothies can be fast to make or easily store-bought, but also just as easy to add in  extra calories, unnecessary fats and excess added sweeteners unknowingly. These can all add up to have a negative hit on your health, especially in the long run.


 


So, what are the best ways to make them? In this episode, I'll give you 5 pro-tips you can use right away to ensure your smoothies are truly health-boosting, energizing and even more tasty. This way, you can maximize your enjoyment and get MORE nourishment from plant-based smoothies to transform your health. So listen in and get ready to take your smoothie making game up a higher notch!


 







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