1. EachPod

25 | How to Set a Health Goal You WANT to Keep in the New Year - in 3 Simple Steps {Plant Based Eating, Plant-Based Diet, Whole Foods, Weight Loss, Resolutions, Lose Weight, Get in Shape}

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 26 Dec 2023
Episode Link
https://www.plantnourished.com/blog/ep-25-how-to-set-a-health-goal-you-want-to-keep-in-the-new-year

It’s the end of the year, and you may be wanting to set some NEW health goals for 2024. But maybe you’re wondering, “How do I prevent this new year from ending up like the past one, with so many unmet resolutions and unfulfilled goals?” If that’s what you’re worried about, I want to help.


 


In this episode, I’ll give you 3 simple steps to take that’ll help you not only set a better health goal for 2024, but also have it be one you want to keep. Also, don’t miss some exciting announcements about events happening in January next month! So listen in now and I hope this episode helps you on your journey towards optimal health!


 


 


Next Steps:


Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse


Contact -> [email protected]


Learn -> www.plantnourished.com


Connect in the Facebook Community -> www.bit.ly/pbdietsuccess


Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished


Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

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