1. EachPod

22 | What One Day on a Plant-Based Diet Looks Like (+ Get Bonus Meal Ideas and Inspiration!) {Whole Foods, Plant Based Diet Transition, Plantbased, Beginner Tips, Weight Loss}

Author
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Published
Tue 05 Dec 2023
Episode Link
https://www.plantnourished.com/blog/what-one-day-on-a-plant-based-diet-looks-like

Are you plant-based curious and exploring plant-based eating to improve your health, but wonder what it’s like? All the plant-based meals you see on Instagram, Facebook and elsewhere on social media look either drab OR super fancy and just plain unachievable. Maybe you’re thinking, “If that’s what plant-based eating is like, it definitely doesn’t seem doable for me”. That’s because you’re either a newbie in the kitchen or super busy running around dealing with work, the home and taking care of others.


 


Well, don’t walk away…yet. Plant-based eating CAN be simple and doable – and it doesn’t need to be complicated or super fancy. How? I’ll show you! In this episode, I’ll give you a sneak peek into one day on a plant-based diet – so you can get a better idea of what eating this way is like. My hope is that you’ll walk away seeing how doable and achievable plant-based eating can really be. Listen in!


 


Next Steps:


Grow -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse


Contact -> [email protected]


Learn -> www.plantnourished.com


Join the FB Community -> www.bit.ly/pbdietsuccess


Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished


Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

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