15 | Fact or Fiction? 4 Common Myths About a Plant-Based Diet Busted {Plantbased Eating, Whole Foods, Plant Based Basics, Cooking Tips, Meal Ideas}
- Author
- Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
- Published
- Tue 17 Oct 2023
- Episode Link
- https://www.plantnourished.com/blog/15-fact-or-fiction-4-common-myths-busted
Hi Friend, are you eager to improve your health and the idea of a plant-based diet has been on your mind? You want to try it, but there are also a million questions running through your mind. Like “Is this REALLY possible with my busy schedule and life?”, and “Won’t it take hours in the kitchen and be too exhausting to do on top of making meals for loved ones?” Or maybe you’re wondering, “Will it be bland and tasteless or make me deficient in nutrients like protein?”
If these are your questions, you’re in the RIGHT place. In this episode, I’ll address top worries and fears around plant-based eating, such as these common concerns I often hear about. So pull up a chair at the café table with me, and let’s dive into this topic together while you sip on your favorite hot cuppa!
Next Steps:
Contact -> [email protected]
Learn -> www.plantnourished.com
Grow -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse
Join the FB Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
