367: [Part 2] The Blue Zones: Longevity Secrets From Centenarians. By Ocean Robbins at FoodRevolution.org

The Blue Zones: Longevity secrets from Centenarians. Part 2 of 3. By Ocean Robbins at FoodRevolution.org.

Original post: https://foodrevolution.org/blog/blue-zones-live-to-100/ 

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #wfpb #bluezones #longevity #centenarian #aging #dementia #wisdom #ikaria #lomalinda #sardinia #okinawa #nicoya

In the 2nd part of this 3-part article, hear where the Blue Zones are and learn some key info about the people’s lifestyles there. 

Part 2 of 3. By Ocean Robbins at FoodRevolution.org.

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #wfpb #bluezones #longevity #centenarian #aging #dementia #wisdom #ikaria #lomalinda #sardinia #okinawa #nicoya