323: What to Eat and Avoid to Lower Blood Pressure. By Karen Asp at TheBeet.com.
- Author
- Karen Asp at TheBeet.com.
- Published
- Wed 20 Jul 2022
- Episode Link
- http://sites.libsyn.com/342677/323-what-to-eat-and-avoid-to-lower-blood-pressure-by-karen-asp-at-thebeetcom
What to eat and avoid to lower blood pressure. By Karen Asp at TheBeet.com.
Original post: https://thebeet.com/to-lower-blood-pressure-eat-these-5-foods-and-avoid-these-5/
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.
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