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250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org

Author
Ocean Robbins at FoodRevolution.org
Published
Fri 08 Apr 2022
Episode Link
http://sites.libsyn.com/342677/-250-part-2-5-common-mistakes-plant-based-eaters-make-and-how-to-avoid-them-by-ocean-robbins-at-foodrevolutionorg

Switching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy to identify and avoid the most common plant-based diet mistakes, so you can take joy in eating an optimally healthy diet that also helps build the world you want. By Ocean Robbins of FoodRevolution.org. Part 2 of 2.

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

Original post: https://foodrevolution.org/blog/transitioning-to-plant-based-diet-mistakes/ 

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