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226: From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet By Justin Weber at ForksOverKnives.com

Author
Justin Weber at ForksOverKnives.com
Published
Mon 07 Mar 2022
Episode Link
http://sites.libsyn.com/342677/226-from-obese-vegetarian-to-fitter-than-ever-on-a-whole-food-plant-based-diet-by-justin-weber-at-forksoverknivescom

Justin Weber lost 200 pounds and a whole bunch of health issues when switching to a Whole Food Plant Based (WFPB) diet. He shares his story at ForksOverKnives.com. 

Justin’s website and cookbook is linked here: https://crowmoonkitchen.com

Original post: https://www.forksoverknives.com/success-stories/obese-vegetarian-fitter-than-ever-whole-food-plant-based-diet/ 

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

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