180: Resolution Time: How to Reach Your Weight Loss and Fitness Goals by Hailey Welch at TheBeet.com
- Author
- Hailey Welch at TheBeet.com
- Published
- Fri 31 Dec 2021
- Episode Link
- http://sites.libsyn.com/342677/180-resolution-time-how-to-reach-your-weight-loss-and-fitness-goals-by-hailey-welch-at-thebeetcom
5 tips to help you achieve your New Year’s health and wellness goals. By Hailey Welch at TheBeet.com
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.
Original post: https://thebeet.com/vegan-fitness/
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