165: "What I Eat in a Day," from a Longtime Vegan by Alyssa Atkinson at TheBeet.com

A longtime vegan shares what she eats in a day to demonstrate how exciting, simple and nutritious plant-based eating can be. By Alyssa Atkinson at TheBeet.com.

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

Original post: https://thebeet.com/how-to-eat-to-reduce-plantar-fasciitis-pain-from-a-doctor/ 

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