11: The Protein Myth by Physicians Committee for Responsible Medicine at PCRM.org

Physicians Committee for Responsible Medicine outlines how much protein you need, the problems with too much protein, and the best sources.

The Physicians Committee for Responsible Medicine, a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They’re changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

The original post can be found here: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets

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