#9: Sugar addiction? - How to break the cycle.

Are you addicted to sugar?  Is sugar addiction real? What are the signs of addiction?  Do you have strong irresistible cravings, lose control around the substance or consume more than you intended to? Every time you “get high,” your blood sugar level spikes and then crashes, leaving you craving more! Learn to avoid hitting rock bottom by taking a few steps to stop the cycle and break the sugar habit.  You don’t have to give up your favorite foods, you just have to change your default mode when it comes to sugar.  Plan To Feel Great brings you education, inspiration and an action plan.  Subscribe today and plan to feel great!