1. EachPod

#6: Are your loved ones on board? - 3 ways they are accidentally sabotaging your goals

Author
Dr. Lauren Crigler
Published
Tue 12 Feb 2019
Episode Link
https://drlaurencrigler.com/

Those who are closest to you have the power to help you reach your health and weight loss goals, but they also have the power to undermine your best efforts.  Start to identify situations that are making it harder for you to stay on track and how to get your loved ones on your team. Learn how to support others and get them to love you healthy too! Plan To Feel Great brings you education, inspiration and an action plan.  Subscribe today and plan to feel great!

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