#1: Getting Started - The 5 essential steps for permanent success
- Author
- Dr. Lauren Crigler
- Published
- Mon 21 Jan 2019
- Episode Link
- https://drlaurencrigler.com/
Episode 1 sets you up for success with your goals to become healthier... and physically and mentally stronger. You’ll learn to discover your default mode and begin to shift your mindset to create lifelong success. Subscribe today for more to come!
