Emotions Are Energy In Motion!

Human lives are weaved in emotions. While you may have feelings that you tend to label as happy, sad, fearful, or more; their interpretation is what triggers emotions and gives your feelings a meaning. Emotions tend to be energy conveyed by your feelings. They are fluid, and are either released, suppressed, or ignored. And, what you do with this energy determines the patterns your life will experience, whether positive or negative.

It all starts with recognizing that emotions are energy in motion! 

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