74: Resilience Isn't What You Think

In this episode, host Penny Casselman returns after a break to share a transformative story and she opens up about her own “Red Marker Moment”—a big, bold choice that turned her life upside down and forced her to stop settling for “fine.” Through the upheaval of letting go Penny learned that resilience isn’t just about pushing through tough times—it’s about knowing when to hit pause, realign, and choose yourself.

If you’ve been feeling stuck, frustrated, or like you’re just going through the motions, this episode is your reminder that real strength comes from self-trust, grace, and making decisions that honor your vision for the future.

So, grab your favorite beverage and join Penny as she explores how embracing the pause can lead you to a more exciting, passionate life—and how you can create your own Red Marker Moment to start fresh, too.

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🍸CLARITY COCKTAIL QUOTE 🍸 Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up. — Mary Holloway

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STRATEGIES INSIDE THE PODCAST

Strategies you can use to help you strengthen and flex your RESILIENCE muscle and move you towards success!

Here are four perspectives Penny leaned on in the episode:

1) Honor the Pause — Give yourself permission to step back without guilt.

2) Redefine Resilience — It’s not weakness to stop; it’s wisdom.

3) Hold the Vision — Even if you hit pause, your future self is still waiting for you.

4) Small Actions Count — Resilience is about alignment, not speed. Take one meaningful step when you’re ready.

FREE RESOURCES

Grab your copy of The Ultimate Get Unstuck! Guide Here 👉🏻 https://www.pennycasselman.com/getunstuck

Learn more about High-Performance Coaching with Penny Check out all info here👉🏻https://www.pennycasselman.com/coaching

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WATCH THIS PODCAST ON YouTube 📺 Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman

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👋 CONNECT WITH PENNY

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