1. EachPod

66: The Secret to More Energy (It’s Not What You Think!)

Author
Penny Casselman
Published
Wed 02 Apr 2025
Episode Link
https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2149007350

Welcome to another episode of Pivot with Passion—we're diving into the secrets of sustaining boundless energy and the art of mastering your life's tempo. Today, Penny Casselman unravels the concept of energy leaks and shares insightful strategies to tackle them.


Whether it's reassessing your commitments, setting energetic boundaries, or simply taking micro moments to pause and breathe, Penny walks us through the foundational practices that not only keep high performers at the top of their game but can elevate your life as well.


Let's explore how nurturing energy awareness can open doors to success and joy, making your world explode with opportunities. Grab your favorite beverage, get comfortable, and let's pivot with passion together.


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FREE RESOURCE


Grab your copy of The Ultimate Get Unstuck! Guide 👉🏻 https://www.pennycasselman.com/getunstuck


In 30 minutes this PDF will help you move from stuck to moving forward towards your phenomenal life!


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TIMESTAMP


00:00 Sustaining High Performance Energy


04:31 Silent Energy Leaks and Choices


07:08 Clarity Cocktail Begins


09:36 Clarity Cocktail Ends


12:35 Let Go of Limiting Stories


15:01 Pause, Breathe, and Reset


18:39 Get Unstuck with a Red Marker


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🍸CLARITY COCKTAIL QUOTE 🍸


It’s not the load that breaks you, it’s the way you carry it. ~ Lou Holtz .


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WATCH THIS PODCAST ON YouTube 📺


Watch Penny deliver this episode of the podcast; hop over to her YouTube channel! https://www.youtube.com/@penny_casselman


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👋 CONNECT WITH PENNY


Get on the list 👉 https://www.pennycasselman.com/sub-email-list


Instagram: https://www.instagram.com/penny_casselman/

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