Heal, Change, & Optimize All 5 Areas of Your Life with International Healer Sharon Land

In this episode, we talk about:

Healing & optimizing all five pillars of your life.

Tangible practices to integrate into your day to day.

How to show up and create more awareness.

Resources + Links:

Connect with Sharon on Instagram | @sharonjeanland

Website: www.sharonjeanland.com

Email: [email protected]

Sharon Land - YouTube

Check out the Thrive with Sharon Podcast | https://anchor.fm/thrivewithsharon/

Follow Kristine on Instagram | @kristinekmunro

@illumecollective.co

Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.

Illume Collective Website

Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.

Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.

Show Notes:

Optimization starts with building strong pillars of foundation to stand on! This week, I have the pleasure of welcoming back my first ever returning guest to the podcast, Sharon Land! Sharon is a world class transformational guide, speaker, and holistically trained international healer! This time around, she’ll be teaching us her healing modalities to look inward and start nourishing your heart, body, and soul from the inside out. Our conversation will touch on tangible practices you can incorporate into your daily schedule to optimize all 5 areas of your life. With this roadmap we plan to lay out for you, you’ll be able to create more awareness and reach peak physical, mental, and spiritual alignment in everything you pursue. Show up and achieve more when you choose healing above all else!

01:15 Welcome back to the show, Sharon Land, my good friend, mentor, and international healer!

03:20 What do you feel called to share about your healing?

10:05 What does growth and clarity look like?

14:05 How do you take time for yourself?

19:40 What can you do to grow professionally?

22:30 Allow yourself to be seen by stepping out of your comfort zone.

28:25 Pursue your higher self at the Higher Self Gala!

29:40 Why is it important to nurture our physical health?

33:35 Do your best to be your best for yourself.

36:45 What role does mental & emotional health play in our lives?

39:10 Getting out of emotional cesspools to put yourself first.

42:00 How do you take care of your financial health?

47:05 What system do you use to make an abundant mindset tangible?

50:00 What does inner child healing mean to you?

53:50 Healing the many spirits in our interconnected bodies.