Get Unstuck and Get Out Of Your Own Way with the Inner-Work: Meditation, Breathwork, Inner-Child Healing and Tapping Into Your Intuition

Want to transform your life and business? Then it’s time to dive into inner work. In this episode, I break down what inner work is and three modalities you can put into practice to do the work - meditation, breathwork and inner child healing. These have been the most impactful for me down to things like improving my relationship with my mother and overcoming my fear of public speaking. 

Highlights

• How to use inner work to break limiting beliefs

• The daily habit to tap into your intuition

• How to access to the subconscious mind and past memories that need healing

• Inner child work for healing emotional wounds

Resources + Links:

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